Coaching for Parents: Thoughtful Support, Real Impact

"Pausing your career to look after your children does not make you any less valuable, important or worthy. You are working hard as a parent even if that doesn't directly pay your bills. You are sustaining human life, building their world and shaping their futures. Don't underestimate yourself or downplay your worth. Believe in yourself. Your children do."

The Coaching Nest

Let’s be honest — coaching isn’t a magic wand, and it’s not about being told what to do. It’s a partnership, one where you take the lead and we walk alongside you. Our role is to ask the right questions — often the ones you haven’t thought to ask yourself yet. Some might feel challenging. Others might unlock clarity or possibility you hadn’t seen before. But together, we’ll create space for reflection, self-discovery, and meaningful action.

You might be feeling anxious about going back to work, uncertain about how your identity has shifted, or guilty about leaving your little one. Perhaps your confidence has taken a hit, or you’re wondering how to talk to your employer about flexible working or new boundaries. These are all valid and common concerns — and you don’t have to face them alone.

Through one-to-one sessions, we’ll work together to help you reconnect with what matters to you. You'll leave with a clearer sense of your values, a practical action plan, and the tools to return to work on your terms — with more confidence, balance, and purpose.

Every session is shaped around you. There’s no script or pressure. Just time and space to explore what’s important, whether that’s:

Preparing mentally and practically for maternity or parental leave
Managing the emotional ups and downs of early parenthood
Rebuilding your professional confidence
Planning a smooth, empowered return to work
Re-evaluating your career direction or role
Setting boundaries and negotiating support
Finding a new balance between work and home life

You don’t need to have it all figured out before you start — that’s exactly what coaching is here for.

If any of this resonates with you, we’d love to hear from you. Reach out today to learn more or to book a discovery call — and take the first step toward a return that feels right for you.